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The Excess fat solubility of lycopene isn’t just theoretical: a examine released in 2005 by scientists in Australia shown convincingly that lycopene in tomatoes consumed by alone is absorbed much less efficiently than when it's accompanied by oil (3).
By extension, a high-excellent lycopene supplement will offer lycopene dissolved in some type of oil, like soybean oil or corn oil. This could make sure larger absorption.
Is it achievable to consider excessive lycopene? The suitable dosage of lycopene will vary from person to person. There are numerous factors that contribute to figuring out which is the correct dose, which includes age and All round overall health.
Even outside of this intake amount, the only rationale the edge isn’t higher is on account of a lack of evidence.
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